1 Large Egg (50g), boiled
Calories 78
% Daily Value*
Total Fat 5 g
|
7%
|
Saturated fat 1.6 g
|
8%
|
Polyunsaturated fat 0.7 g
|
|
Monounsaturated fat 2 g
|
|
Cholesterol 186.5 mg
|
62%
|
Sodium 62 mg
|
2%
|
Potassium 63 mg
|
1%
|
Total Carbohydrate 0.6 g
|
0%
|
Dietary fiber 0 g
|
0%
|
Sugar 0.6 g
|
|
Protein 6 g
|
12%
|
Vitamin A
|
5%
|
Vitamin C
|
0%
|
Calcium
|
2%
|
Iron
|
3%
|
Vitamin D
|
10%
|
Vitamin B-6
|
5%
|
Cobalamin
|
10%
|
Magnesium
|
1%
|
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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